
Diabetes Self-Mgmt
- Date:January 10, 2024
- Time:10:00 am-12:30 pm
- Location:GRAND PRAIRIE
- Address:825 Desco Ln, Grand Prairie, TX 75051
Our FREE 6-week workshop helps those living with diabetes or pre-diabetes to improve their general health.
• Learn about healthy nutrition and exercise choices.
• Gain communication skills.
• Practice relaxation techniques and talk about better sleep.
• Learn how to manage diabetes, high blood pressure and anxiety.
• Get support to improve your health.
This course is by registration ONLY and is 6 weeks long. Sessions are held once a week. Refreshments provided.